Boost Your Brain - The New Art and Science Behind Enhanced Brain Performance

Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration. Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain , the founder of the NeurExpand Brain Center and host of the PBS series Fight Alzheimer's Early offers a three-month brain-optimization program--with noticeable results in just a few weeks. Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Featuring more than two dozen black-and-white illustrations, Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.

Dettagli sul prodotto

• Autori: Christina Breda Antoniades, Majid Fotuhi, Majid/ Antoniades Fotuhi
• Editore: Harper Collins Usa
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 02.09.2014
• EAN: 9780062199294
• ISBN: 978-0-06-219929-4
• Pagine: 304
• Dimensioni: 152 mm x 229 mm x 19 mm
• Categorie: Guide e manuali > Salute; Saggistica > Psicologia, esoterismo, spiritualità, antroposofia > Psicologia: tematiche generali, opere di consultazione; Scienze naturali, medicina, informatica, tecnica > Medicina > Tematiche generali; Scienze umane, arte, musica > Psicologia > Psicologia teorica; Medical research, Psychology, Medical profession, Neurosciences, Neurology and clinical neurophysiology, Cognition and cognitive psychology, Psychiatric and mental disorders, Memory improvement and thinking techniques, Cognitivism, cognitive theory, SELF-HELP: Personal Growth / Memory Improvement, HEALTH & FITNESS: Healthy Living, MEDICAL: Neuroscience, PSYCHOLOGY: Mental Health, PSYCHOLOGY: Cognitive Psychology & Cognition, MEDICAL: Mental Health, SCIENCE: Cognitive Science, MEDICAL: Research, HEALTH & FITNESS: Mental Health, MEDICAL: Physicians