Relaxation Techniques for Cooling Anger (Audiolibro)

The average person can get angry in 1/3 of a second. No amount of quick thinking can get there quicker. However, relaxing into appreciating your positive qualities can alter the amount of vulnerability to anger because anger happens in part as a reaction to possible danger.

Info autore

John D. Lentz, D.Min, is both a licensed therapist and an ordained minister in Hardin County, Kentucky. His ministry includes directing the Ericksonian Institute of Jeffersonville, Indiana, where he practices marriage and family therapy, and teaches hypnosis for use in clinical settings. He has written four books: Therapeutic Meditations: 40 Days and 40 Nights to Change; How the Word Heals; Effective Handling of Manipulative Persons and his most recent volume, The Compassionate Healing of Sex Addicts.

Riassunto

The average person can get angry in 1/3 of a second. No amount of quick thinking can get there quicker. However, relaxing into appreciating your positive qualities can alter the amount of vulnerability to anger because anger happens in part as a reaction to possible danger.

Dettagli sul prodotto

• Autori: John Lentz, John D Lentz, John D. Lentz
• Con la collaborazione di: John Lentz (Editore)
• Editore: Crown House Publishing
• Lingue: Inglese
• Formato: Audio CD
• Pubblicazione: 15.08.2015
• EAN: 9781935810100
• ISBN: 978-1-935810-10-0
• Pagine: 1860
• Categorie: Guide e manuali > Libri sul benessere, vita quotidiana > Condotta di vita, auto-realizzazione; SELF-HELP / Personal Growth / General, Self-help & personal development, Popular psychology, Coping with personal problems, Self-help, personal development and practical advice