The Fresh 20 - 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week

The Fresh 20, the popular budget-friendly meal-planning service founded by working mother Melissa Lanz, is now a cookbook, offering families an all-natural and easy approach to mealtimes. Using just 20 organic, non-processed ingredients per week, home cooks can create 5 wholesome, delicious meals in just minutes. A busy home cook herself, Lanz understands the "What''s for dinner?" conundrum and has developed a program that gives parents healthy cooking options. Inspiring and educational, The Fresh 20 is filled with gorgeous color photos, shopping lists that take advantage of seasonal fruits and vegetables, prep tips, and, of course, easy and delicious recipes -- including vegetarian, vegan, and gluten-free options.

Dettagli sul prodotto

• Autori: Melissa Lanz, Lanz Melissa
• Editore: William Morrow
• Lingue: Inglese
• Formato: Tascabile
• Pubblicazione: 23.04.2013
• EAN: 9780062200983
• ISBN: 978-0-06-220098-3
• Pagine: 320
• Dimensioni: 187 mm x 232 mm x 20 mm
• Categorie: Guide e manuali > Mangiare e bere > Libri di cucina generici, tecniche e ricette di base; Health and wholefood cookery, Cookery dishes and courses: salads and vegetables, Organic food / organic cookery, Cookery / food by ingredient: pasta and noodles, Cookery / food by ingredient: meat and game, Cookery / food by ingredient: fruit and vegetables, Cookery / food by ingredient: chocolate, Seasonal interest, COOKING: Health & Healing / General, COOKING: Seasonal, COOKING: Specific Ingredients / Vegetables, COOKING: Specific Ingredients / Natural Foods, COOKING: Specific Ingredients / Meat, COOKING: Specific Ingredients / Game, COOKING: Specific Ingredients / Fruit, COOKING: Specific Ingredients / Seafood, COOKING: Specific Ingredients / Pasta, COOKING: Courses & Dishes / Chocolate