Worry Monsters - A Child's Guide to Coping With Their Feelings

Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome feelings of anxiety and promote calm.

About the author

Summersdale Publishers

Summary

Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome feelings of anxiety and promote calm.

Product details

• Authors: Summersdale Publishers Ltd, Summersdale Publishers, SUMMERSDALE PUBLISHE
• Publisher: Octopus Books
• Languages: English
• Product format: Paperback / Softback
• Released: 13.09.2022
• EAN: 9781800075597
• ISBN: 978-1-80007-559-7
• No. of pages: 32
• Dimensions: 215 mm x 280 mm x 3 mm
• Weight: 172 g
• Subjects: Humanities, art, music > Psychology > Applied psychology; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; JUVENILE NONFICTION / Health & Daily Living / General, PSYCHOLOGY / Developmental / Child, Interactive & activity books & packs, Child, developmental and lifespan psychology, Children’s interactive and activity books and kits, PICTURE BOOKS, ACTIVITY BOOKS & EARLY LEARNING MATERIAL, Interest age: from c 4 years