Fr. 14.90

Worry Monsters - A Child's Guide to Coping With Their Feelings

English · Paperback / Softback

Shipping usually within 3 to 5 weeks

Description

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Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome feelings of anxiety and promote calm.


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Summersdale Publishers

Summary

Help your child explore their emotions and work through their worries while having lots of fun with the help of this engaging activity book. Worry Monsters uses the techniques employed by child psychotherapists, including mindfulness meditation and cognitive behavioural therapy (CBT), to overcome feelings of anxiety and promote calm.

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