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Informationen zum Autor MelodyBeattie Klappentext This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments. Key features and benefits: Beattie's work is known and trusted among self-help readers. Journal format invites readers to personalize meditations. Meditation themes explore common relationship issues. A thoughtful gift for friends or a great gift for yourself. Zusammenfassung This journal! a companion to the popular meditation book of the same name! offers exercises for daily reflection! affirmation! and change in helping people let go of self-destructive thoughts. Fear! shame! anger! self-doubt. Helping people "let go" of self-destructive thoughts! emotions! and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade! millions of readers have turned to Beattie's classic meditation book! The Language of Letting Go! as a wellspring for daily reflection! affirmation! and change. Now the journal edition! using abridged text from the original best-seller! allows readers to record their thoughts! fears! and accomplishments. Key features and benefits: Beattie's work is known and trusted among self-help readers. Journal format invites readers to personalize meditations. Meditation themes explore common relationship issues. A thoughtful gift for friends or a great gift for yourself. ...
