101 Essential Tips Basic Meditation

Klappentext Introducing readers to the theory and practice of meditation! this book describes different approaches and compares the practices in the East and the West. Zusammenfassung Introducing readers to the theory and practice of meditation! this book describes different approaches and compares the practices in the East and the West. Handy guides that use pictures to give readers the information they need! 101 Essential Tips feature comprehensive coverage! beautiful full-color images! and straightforward! practical information on a wide variety of subjects. Every point can be absorbed quickly and easily with 101 authoritative tips that will make anyone an expert in an instant.

Product details

• Authors: Sharon Lucas, Naomi Ozaniec, Naomi/ Double Ozaniec, Marlena Spieler
• Publisher: Dorling Kindersley USA
• Languages: English
• Product format: Paperback / Softback
• Released: 01.04.2004
• EAN: 9780756602215
• ISBN: 978-0-7566-0221-5
• No. of pages: 72
• Dimensions: 121 mm x 178 mm x 6 mm
• Series: 101 Essential Tips; 101 Essential Tips
• Subject: Guides > Health > Relaxation, yoga, meditation, autogenic training