The 30 Day Total Health Makeover - Everything You Need to Do to Change Your Body, Your Health, and Your

Informationen zum Autor Marilu Henner is well known for her roles in Taxi and Evening Shade and her participation in The Celebrity Apprentice . She is the author of two other New York Times bestselling books, Marilu Henner's Total Health Makeover and Healthy Life Kitchen . She lives in Los Angeles. Laura Morton is the coauthor of more than forty books, including twenty New York Times bestsellers, and has worked with Joan Lunden, Al Roker, Melissa Etheridge, Susan Lucci, John Maxwell, Danica Patrick, Sandra Lee, Marilu Henner, Justin Bieber, and Duane “Dog” Chapman, among many others. She lives in New York. Klappentext Are you ready to make a change? Spend a month with Marilu! "Health is not just about weight or appearance, but rather about a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body, your mind, your living space. Live in my world for 30 days and I promise you will feel better." -- Marilu Zusammenfassung Are you ready for a change? Spend a month with Marilu! "Health is not just about weight or appearance! but rather a much bigger picture. I really believe that you can't be a healthy person unless everything is working together. Your body! your mind! your living space. Live in my world for 30 days and I promise you will feel better." -- Marilu

Product details

• Authors: Marilu Henner, Laura Morton
• Publisher: William Morrow
• Languages: English
• Product format: Paperback / Softback
• Released: 22.05.2001
• EAN: 9780061031335
• ISBN: 978-0-06-103133-5
• No. of pages: 320
• Dimensions: 187 mm x 232 mm x 22 mm
• Series: Total Health Makeover; Total Health Makeover
• Subjects: Guides > Health; SELF-HELP: Spiritual, SELF-HELP: Personal Growth / Happiness, BODY, MIND & SPIRIT: Inspiration & Personal Growth, HEALTH & FITNESS: Diet & Nutrition / Diets, HEALTH & FITNESS: Diet & Nutrition / Nutrition, COOKING: Health & Healing / General, HEALTH & FITNESS: Healthy Living, HEALTH & FITNESS: Exercise / General, BODY, MIND & SPIRIT: Healing / General, MEDICAL: Gastroenterology