Fr. 21.50

Richard Hittelman, Richard Hittleman, Richard L. Hittleman, Richard L. Hittleman

Yoga 28 Days Exercise Plan

English · Paperback / Softback

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Description

Informationen zum Autor Richard L. Hittleman Klappentext The continuing bestseller for maintaininig a healthy and relaxed body. Zusammenfassung This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically to try a new movement every day, advancing from simple to more complex movements.

Product details

Authors	Richard Hittelman, Richard Hittleman, Richard L. Hittleman, Richard L. Hittleman
Publisher	Workman Publishing

Languages	English
Product format	Paperback / Softback
Released	21.09.1995

EAN	9780911104219
ISBN	978-0-911104-21-9
No. of pages	224
Dimensions	226 mm x 210 mm x 12 mm
Subjects	Guides > Health > Relaxation, yoga, meditation, autogenic training Exercise and workouts, HEALTH & FITNESS / Exercise / General

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