Fr. 33.50

M. Ansari, Mark Ansari, L. Lark, Liz Lark

Yoga for Beginners

English · Paperback / Softback

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Description

Informationen zum Autor Liz Lark is an experienced yoga teacher who has studied in India and Thailand. She conducts workshops internationally and lives in London! England. Klappentext A unique hands-free, eye-level, step by step guide Beginner and intermediate programs Full range of sequences Breathing Exercises Meditation techniques Modified programs for those less able Zusammenfassung A unique hands-free, eye-level, step by step guide Beginner and intermediate programs Full range of sequences Breathing Exercises Meditation techniques Modified programs for those less able

Product details

Authors	M. Ansari, Mark Ansari, L. Lark, Liz Lark
Publisher	William Morrow

Languages	English
Product format	Paperback / Softback
Released	06.01.1999

EAN	9780062736482
ISBN	978-0-06-273648-2
No. of pages	96
Dimensions	210 mm x 280 mm x 15 mm
Subjects	Guides > Self-help, everyday life > Family SELF-HELP: Personal Growth / Happiness, SELF-HELP: Personal Growth / Memory Improvement, SELF-HELP: Personal Growth / Self-Esteem, SELF-HELP: Personal Growth / Success, HEALTH & FITNESS: Exercise / Stretching, HEALTH & FITNESS: Yoga, SELF-HELP: Meditations, HEALTH & FITNESS: Exercise / Aerobics, HEALTH & FITNESS: Exercise / Pilates, HEALTH & FITNESS: Exercise / Dance

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