When You Eat at the Refrigerator, Pull up a Chair

Informationen zum Autor Geneen Roth is the author of five bestselling books, including When Food Is Love, Feeding the Hungry Heart, Appetites, Breaking Free from Compulsive Eating, and Why Weight? A pioneer in the anti-diet movement, Roth teaches workshops across the country to help men and women understand and change their approach to food and weight issues. She lives in Northern California with her husband, Matt, and Blanche, the male cat, whose prodigious size has never--not even for a day--disturbed his self-esteem. Klappentext The bestselling author of "When Food Is Love" suggests 50 fun and practical ways for people to feel thin, gorgeous, and happy by changing their relationships with food and turning to more life-affirming alternatives. Line drawings. Zusammenfassung Geneen Roth's pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.

Product details

• Authors: Roth, Geneen Roth
• Publisher: Hyperion
• Languages: English
• Product format: Paperback / Softback
• Released: 01.09.1999
• EAN: 9780786885084
• ISBN: 978-0-7868-8508-4
• Dimensions: 133 mm x 205 mm x 16 mm
• Subject: Guides > Health > Diet