Self-defeating Behaviours

Informationen zum Autor Milton R. Cudney, Ph.D., (1930-1992) was a professor of counseling at Western Michigan University in Kalamazoo, Michigan. Dr. Cudney originated the theory to eliminate self-defeating behaviors which asserts that at each new moment people have the ability to make a choice for either a self-defeating or life-enhancing behavior. Klappentext A guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success. Zusammenfassung “The most detailed examinations of self-defeating behavior I have ever read…. Very useful." — Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rational Living  "Some of my patients would not need therapy if they would read this book." — Dr. Alan Loy McGinnis, author of The Power of Optimism The groundbreaking theory expounded in Self-Defeating Behaviors asserts that, with each new moment, people have the ability to make a choice for either a self-defeating or self-enhancing behavior; this is the guide to freeing ourselves from the inappropriate and crippling behaviors that sabotage our success.

Product details

• Authors: M. Cudney, Milton R. Cudney, Cudney Milton R., R. Hardy, Robert E. Hardy
• Publisher: Harper Collins Usa
• Languages: English
• Product format: Paperback / Softback
• Released: 02.03.2010
• EAN: 9780062501974
• ISBN: 978-0-06-250197-4
• No. of pages: 256
• Dimensions: 135 mm x 205 mm x 16 mm
• Subjects: Guides > Health; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Psychology: general, reference works; PSYCHOLOGY / General, SELF-HELP / Substance Abuse & Addictions / Tobacco, SELF-HELP: Personal Growth / General, SELF-HELP: Personal Growth / Happiness, SELF-HELP: Personal Growth / Memory Improvement, SELF-HELP: General, PSYCHOLOGY: General, PSYCHOLOGY: Mental Health, SELF-HELP: Personal Growth / Self-Esteem, SELF-HELP: Personal Growth / Success, SELF-HELP: Compulsive Behavior / General