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Informationen zum Autor Marilu Henner is well known for her roles in Taxi and Evening Shade and her participation in The Celebrity Apprentice . She is the author of two other New York Times bestselling books, Marilu Henner's Total Health Makeover and Healthy Life Kitchen . She lives in Los Angeles. Laura Morton is the coauthor of more than forty books, including twenty New York Times bestsellers, and has worked with Joan Lunden, Al Roker, Melissa Etheridge, Susan Lucci, John Maxwell, Danica Patrick, Sandra Lee, Marilu Henner, Justin Bieber, and Duane “Dog” Chapman, among many others. She lives in New York. Klappentext When Was The Last Time You Felt Really Healthy? Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including: Detoxing your body Preventing or alleviating health conditions from obesity to cancer The secrets of stress reduction Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins, boost your energy, lower and maintain your weight -- and change your life. Zusammenfassung With Marilu Henner's Total Health Makeover more readers than ever can free themselves from diets and disease-causing toxins! boost their energy! lower and maintain their weight! and change their outlook in as little as three weeks. Now's the time to create the healthy! balanced life you want -- and become the truly vibrant! happy person you were meant to be. Combining good humor with solid science! Marilu Henner provides essential information on every aspect of health and fitness! including: Detoxing your body Preventing or alleviating health conditions from obesity to cancer The secrets of stress reduction Real food and the organic way to fuel your body Free yourself forever from diets and disease-causing toxins! boost your energy! lower and maintain your weight -- and change your life. ...
