Mindless Eating - Why We Eat More Than We Think

Informationen zum Autor Brian Wansink PhD is a Stanford graduate and a professor of Applied Economics and Management, resident at Cornell University's Food and Brand Laboratory in New York, USA. He is the author of three books on nutrition and marketing. Klappentext Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Zusammenfassung Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.

Product details

• Authors: Brian Wansink, PhD Brian Wansink, Wansink Brian
• Publisher: Hay House
• Languages: English
• Product format: Paperback
• Released: 15.01.2011
• EAN: 9781848502529
• ISBN: 978-1-84850-252-9
• Dimensions: 133 mm x 198 mm x 23 mm
• Subjects: Guides > Health > Diet; Gesunde Ernährung, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Diets and dieting, nutrition