Depression - The Way Out of Your Prison, 2nd Edition

Zusatztext 'Depression: The Way Out of Your Prison should be required reading for everyone: there are few of us untouched by depression.' - Nigella Lawson! The Times'You can't go to a party without meeting at least two people whose lives have been changed by Dorothy Rowe.' - Linda Grant! The Guardian Informationen zum Autor Dorothy Rowe Klappentext Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Zusammenfassung Depression: The Way Out of Your Prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Inhaltsverzeichnis Acknowledgments. The Prison. Inside the Prison. How to Build Your Prison. Why Not Leave the Prison? Why I Won't Leave the Prison. Outside the Wall: Living with a Depressed Person. Suppose I Did Want to Leave the Prison, What Should I Do? Suppose I Decide Not to Change? The Prison Vanishes.

List of contents

Acknowledgments. The Prison. Inside the Prison. How to Build Your Prison. Why Not Leave the Prison? Why I Won't Leave the Prison. Outside the Wall: Living with a Depressed Person. Suppose I Did Want to Leave the Prison, What Should I Do? Suppose I Decide Not to Change? The Prison Vanishes.

Report

'Depression: The Way Out of Your Prison should be required reading for everyone: there are few of us untouched by depression.' - Nigella Lawson, The Times

'You can't go to a party without meeting at least two people whose lives have been changed by Dorothy Rowe.' - Linda Grant, The Guardian

Product details

• Authors: Dorothy Rowe, Rowe Dorothy
• Publisher: Brunner Mazel
• Languages: English
• Product format: Paperback / Softback
• Released: 17.04.2003
• EAN: 9781583912867
• ISBN: 978-1-58391-286-7
• Dimensions: 130 mm x 200 mm x 28 mm
• Subjects: Education and learning > Teaching preparation > Vocational needs; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Psychology: general, reference works; SELF-HELP / Mood Disorders / General, PSYCHOLOGY / General, PSYCHOLOGY / Mental Health, SELF-HELP / Self-Management / Stress Management, SELF-HELP / Mood Disorders / Depression, Psychotherapy