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In this collection of simple to sophisticated recipes, Donna Weihofen introduces everyday cooks to the fascinating and flavorful world of spices. The history and qualities for each spice are presented, followed by recipes for appetizers, salads, vegetables, egg dishes, sauces and salsas, side dishes, soups and stews, poultry, fish, and red meats as well as meatless meals and even desserts! Spice up every part of your meal with these common spices that are easy to find and simple to use.
List of contents
The Top 20 Spices.
10 More Optional Spices.
Appetizers.
Salads.
Breads.
Vegetables.
Side Dishes.
Soups and Stews.
Meatless Meals.
Meats.
Poultry and Fish.
Sauces and Salsas.
Desserts.
Index.
About the author
DONNA WEIHOFEN, RD, MS, is a nutritionist at the renowned University of Wisconsin Comprehensive Cancer Center, and has helped hundreds of patients fight cancer nutritionally.
Summary
In this collection of simple to sophisticated recipes, Donna Weihofen introduces everyday cooks to the fascinating and flavorful world of spices. The history and qualities for each spice are presented, followed by recipes for appetizers, salads, vegetables, egg dishes, sauces and salsas, side dishes, soups and stews, poultry, fish, and red meats as well as meatless meals and even desserts! Spice up every part of your meal with these common spices that are easy to find and simple to use.
