Fr. 32.90

The Highly Sensitive Person's Survival Guide - Essential Skills for Living Well in an Overstimulating World

English · Paperback / Softback

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Description

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Informationen zum Autor Ted Zeff Klappentext A psychologist who specializes in treating highly sensitive people provides practical strategies for dealing with sensory and emotional overload, communicating effectively with non HSP partners, and developing ways to block stress triggers at work. Zusammenfassung Highly sensitive people (HSPs)! who make up some 20 per cent of the population ! are individuals who both enjoy and suffer from a finely tuned neurological system. This condition can be a gift! but until HSPs master their sensitive nervous systems! they operate in a constant state of over stimulation.

Product details

Authors Ted Zeff
Publisher New harbinger publications
 
Languages English
Product format Paperback / Softback
Released 08.11.2004
 
EAN 9781572243965
ISBN 978-1-57224-396-5
No. of pages 192
Dimensions 153 mm x 228 mm x 11 mm
Subjects Guides > Self-help, everyday life > Lifestyle, personal development

Coping with illness & specific conditions, Coping with illness and specific health conditions

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