Judith Lasater - POSTURAS PASIVAS PARA UN YOGA RECONSTITUYENTE

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Judith Lasater

POSTURAS PASIVAS PARA UN YOGA RECONSTITUYENTE

Spanish · Paperback / Softback

Description

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Este libro dedicado en exclusiva al yoga reconstituyente, ofrece: posturas de yoga con accesorios y técnicas respiratorias para curar los efectos de diversas dolencias, y sugerencias prácticas para prevenir el estrés y vivir más plenamente en el momento presente.

Product details

Authors Judith Lasater
Assisted by Joaquín Tolsá Torrenova (Translation)
Publisher Ediciones Tutor, S.A.
 
Languages Spanish
Product format Paperback / Softback
Released 01.01.2008
 
No. of pages 256
Subject Guides > Health > Relaxation, yoga, meditation, autogenic training

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