Paul Gilbert, Lynne Henderson - The Compassionate Guide to Building Social Confidence - Using Compassion Focused Therapy to Overcome Shyness Social Anxiety

Write the first review!

Fr. 21.90

Paul Gilbert, Lynne Henderson

The Compassionate Guide to Building Social Confidence - Using Compassion Focused Therapy to Overcome Shyness Social Anxiety

English · Paperback / Softback

Will be released 03.04.2011

Description

Read more

Uses compassion-based therapy to help readers gain the confidence they need to connect with others and develop skills for reducing shame and self-judgement. Original.

Product details

Authors Paul Gilbert, Lynne Henderson
Publisher New harbinger publications
 
Languages English
Product format Paperback / Softback
Release 03.04.2011, delayed
 
EAN 9781572249769
ISBN 978-1-57224-976-9
No. of pages 216
Series Compassionate-Mind Guides
Subjects Guides > Self-help, everyday life > Lifestyle, personal development
Non-fiction book

Customer reviews

No reviews have been written for this item yet. Write the first review and be helpful to other users when they decide on a purchase.

Write a review

Thumbs up or thumbs down? Write your own review.

For messages to CeDe.ch please use the contact form.

The input fields marked * are obligatory

By submitting this form you agree to our data privacy statement.