Thorsons Way of

The term chakra comes from the Sanskrit word for `wheel''. They are centres of energy and part of a greater network of subtle energies that pervade the body. The chakras will be placed in a cross-cultural, historical context, showing how knowledge of the chakras can be found in ancient spiritual traditions the world over. The reader will be introduced to a variety of practical exercises. These will include visualizations, meditations, breath awareness and specific postures, all designed to encourage practice and direct experience of the chakras.

Product details

• Authors: Caroline Arewa, Caroline Shola Arewa, Arewa Caroline Shola, Caroline Shola Arewa
• Publisher: Thorsons
• Languages: English
• Product format: Paperback / Softback
• Released: 05.03.2001
• EAN: 9780722540398
• ISBN: 978-0-7225-4039-8
• Dimensions: 159 mm x 216 mm x 14 mm
• Series: Thorsons Way of; Thorsons Way of
• Subjects: Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; Chakras, BODY, MIND & SPIRIT / Dreams, PHILOSOPHY / Eastern, SELF-HELP / Dreams, Dreams and their interpretation, East Asian and Indian philosophy, Oriental & Indian philosophy, Dreams & Their Interpretation