Take Control of Your Menopause: Teach Yourself

Klappentext A practical! friendly and positive guide for women! featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms! and with plenty of lifestyle guidance and emotional support. Zusammenfassung A practical, friendly and positive guide for women, featuring plenty of self-help measures and offering an up-to-date guide to what therapies you should or shouldn't take to alleviate symptoms, and with plenty of lifestyle guidance and emotional support. Inhaltsverzeichnis : INTRODUCTION : THE HORMONE STORY : PHYSICAL EFFECTS : MIND AND MOOD: : MIDLIFE HEALTH : FERTILITY : CONTRACEPTION : SEXUALITY : HORMONE REPLACEMENT THERAPY : OTHER MEDICAL HELP : COMPLEMENTARY THERAPIES : A LIFESTYLE THAT WORKS FOR YOU : FITNESS : NUTRITION : EARLY AND PREMATURE MENOPAUSE

Product details

• Authors: Janet Wright
• Publisher: Teach Yourself
• Languages: English
• Product format: Paperback
• Released: 27.08.2010
• EAN: 9781444103687
• ISBN: 978-1-4441-0368-7
• No. of pages: 288
• Dimensions: 129 mm x 198 mm x 17 mm
• Series: Teach Yourself General; Teach Yourself - General
• Subject: Guides > Health > Illnesses, therapies