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Informationen zum Autor LIZ VACCARIELLO is the former editor-in-chief of Prevention! the nation's #1 healthy lifestyle magazine! and coauthor of the New York Times bestseller Flat Belly Diet! She resides in South Orange! NJ. GILLIAN ARATHUZIK! RD! CDE ! works as a nutrition diabetes educator at the Joslin Diabetes Center. She lives in Holliston! MA. STEVEN V. EDELMAN! MD ! is the director of the Diabetes Care Clinic at the VA Medical Center and founder of Taking Control of Your Diabetes. He lives in San Diego! CA. Klappentext Targets not only stubborn belly fat! but also helps treat the underlying cause of type 2 diabetes: insulin resistance. This title includes a gentle walking-based exercise plan! stress reduction exercises! advice on how to work with one's doctor and diabetes management team! and a journal to help track blood sugar. Zusammenfassung Targets not only stubborn belly fat! but also helps treat the underlying cause of type 2 diabetes: insulin resistance. This title includes a gentle walking-based exercise plan! stress reduction exercises! advice on how to work with one's doctor and diabetes management team! and a journal to help track blood sugar.
