Anahad Connor, O&apos, Anahad O'Connor, Charles Teague - Lose It!

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Anahad Connor, O&apos, Anahad O'Connor, Charles Teague

Lose It!

English · Paperback / Softback

Description

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Outlines the strategy's five components, counseling readers on such topics as making healthy food choices, understanding one's eating personality, and establishing appropriate exercise practices.

Product details

Authors Anahad Connor, O&apos, Anahad O'Connor, Charles Teague
Publisher Rodale USA
 
Languages English
Product format Paperback / Softback
Released 18.01.2011
 
EAN 9781605290942
ISBN 978-1-60529-094-2
Dimensions 165 mm x 233 mm x 15 mm
Subject Guides > Health

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