Instant Recess - Building a Fit Nation 10 Minutes At a Time

Zusatztext "This book offers great! real-world examples that can motivate others to replicate this community approach to fitness." Informationen zum Autor Toni Yancey ! MD! MPH! is Professor in the Department of Health Services and Co-Director of the UCLA Kaiser Permanente Center for Health Equity at the School of Public Health! University of California! Los Angeles. Klappentext 97385603 Zusammenfassung Intends to proposes regular ten-minute exercise breaks that utilize music and dance and are easily incorporated into school, work, and community life. This title presents a fresh paradigm for fitness and public health that promises vitality, well being, and a greater sense of community.

Product details

• Authors: Toni Yancey, Yancey Toni
• Publisher: University Of California Press
• Languages: English
• Product format: Paperback / Softback
• Released: 03.11.2010
• EAN: 9780520263765
• ISBN: 978-0-520-26376-5
• No. of pages: 280
• Subjects: Natural sciences, medicine, IT, technology > Medicine > General; MEDICAL / Health Care Delivery, Health systems & services, Health systems and services