The Compassionate Mind Approach to Beating Overeating - Series editor, Paul Gilbert

Informationen zum Autor Kenneth Goss is the Head of the Eating Disorders Service at Gulson Hospital, Coventry. He was a student of Professor Paul Gilbert, author of bestsellers The Compassionate Mind and Overcoming Depression and has worked within the compassionate-focused approach since the early 1990s. Dr Goss is on the Board of the Compassionate Mind Foundation and is one of the country's leading experts on using Compassion Focused Therapy for the treatment of eating disorders. Klappentext This self-help book explores the problems created by having ready access to high fat foods designed to taste good. It uses compassion focused therapy to understand and work with our urges and passions for food. We can learn to enjoy and accept food and pay attention to our biological and emotional needs. Use Compassion Focused Therapy to beat overeating. Zusammenfassung Use Compassion Focused Therapy to beat overeating.

Product details

• Authors: Ken Goss, Kenneth Goss
• Publisher: Robinson Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 27.01.2011
• EAN: 9781845298777
• ISBN: 978-1-84529-877-7
• No. of pages: 384
• Dimensions: 155 mm x 234 mm x 29 mm
• Series: Compassion Focused Therapy; Compassion Focused Therapy
• Subjects: Guides > Health; Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; MEDICAL / Mental Health, MEDICAL / Diet Therapy, HEALTH & FITNESS / Diet & Nutrition / General, PSYCHOLOGY / Mental Health, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, MEDICAL / Nursing / Psychiatric & Mental Health, Fitness & diet, Diets & dieting, Clinical psychology, Fitness and diet, Diets and dieting, nutrition