27 Things to Know About Yoga

Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already started a new yoga practice or are an honest-to-goodness beginner, this gateway book provides a hearty introduction to all the basic aspects of yoga and the benefits the low-cost practice offers - no matter your age, size, sex, religion, fitness level, or occupation.

Summary

Your coworker, your best friend, that cute cashier at the grocery store: there's a good chance they all practice yoga. Whether you've already started a new yoga practice or are an honest-to-goodness beginner, this gateway book provides a hearty introduction to all the basic aspects of yoga and the benefits the low-cost practice offers - no matter your age, size, sex, religion, fitness level, or occupation.

Product details

• Authors: Victoria Klein
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Released: 09.09.2010
• EAN: 9781596525900
• ISBN: 978-1-59652-590-0
• No. of pages: 176
• Dimensions: 137 mm x 165 mm x 15 mm
• Weight: 294 g
• Illustrations: Illustrationen, nicht spezifiziert
• Series: Good Things to Know; Good Things to Know
• Subjects: Guides > Health > Relaxation, yoga, meditation, autogenic training; HEALTH & FITNESS / Yoga, Exercise & workout books, Yoga for exercise