Winning by Losing

Zusatztext "While no book has the power to change a person! the tips Michaels provides...do." Informationen zum Autor JILLIAN MICHAELS is best known as a strength trainer and life coach for NBC’s hit series THE BIGGEST LOSER. The competitive weight-loss reality TV show is seen by nearly eight million viewers every week. Her passion for fitness training originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. Since 1993 Jillian has held two personal training certificates from the leading certification programs in the country. Klappentext Drop the weight and change your life with Jillian Michaels’ Winning by Losing. The fitness expert on the smash hit NBC TV show “The Biggest Loser” and “Losing It,” Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good! Zusammenfassung Drop the weight and change your life with Jillian Michaels’ Winning by Losing. The fitness expert on the smash hit NBC TV show “The Biggest Loser” and “Losing It,” Jillian offers her unique, comprehensive, no-nonsense health and fitness program that can help anyone lose unwanted pounds and keep them off. Losing never felt so good!

Product details

• Authors: Jillian Michaels, Michaels Jillian
• Publisher: William Morrow
• Languages: English
• Product format: Paperback
• Released: 25.05.2010
• EAN: 9780061987380
• ISBN: 978-0-06-198738-0
• No. of pages: 304
• Dimensions: 106 mm x 171 mm x 19 mm
• Subjects: Guides > Health > Diet; SELF-HELP: Personal Growth / Happiness, SELF-HELP: Personal Growth / Memory Improvement, HEALTH & FITNESS: Diet & Nutrition / Diets, HEALTH & FITNESS: Diet & Nutrition / Nutrition, HEALTH & FITNESS: Diet & Nutrition / Weight Loss, HEALTH & FITNESS: Reference, HEALTH & FITNESS: Exercise / General, HEALTH & FITNESS: Diet & Nutrition / Vitamins, HEALTH & FITNESS: Diet & Nutrition / Macrobiotics, MEDICAL: Reference, HEALTH & FITNESS: Diet & Nutrition / Vitamins & Supplements