Waist Disposal - The Ultimate Fat Loss Manual for Men

Informationen zum Autor Dr. John Briffa is a prize-winning graduate of the University College of London School of Medicine. He has successfully treated thousands of patients using unique individualized nutritional approaches that form the basis of this book, and is listed by Tatler magazine as one of the UK's top doctors. A regular contributor to newspapers and magazines, Dr. Briffa has been a recipient of the Health Journalist of the Year award. Author of five other health titles, he lectures internationally to corporations, members of the public and health professionals, and is a regular guest on TV and radio. Klappentext Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted. Zusammenfassung Are you carrying extra weight, especially around the midriff, that you'd like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you've always wanted.

Product details

• Authors: John Briffa, Briffa John
• Publisher: Hay House
• Languages: English
• Product format: Paperback / Softback
• Released: 01.04.2010
• EAN: 9781848501157
• ISBN: 978-1-84850-115-7
• Subjects: Guides > Health > Diet; HEALTH & FITNESS / Men's Health, Men's Health, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Men’s health, Diets and dieting, nutrition