The Lunch Box Diet - Eat all day, lose weight, feel great. Lose up to a stone in 4 weeks.

Informationen zum Autor Simon Lovell Klappentext The exciting new diet that everyone is talking about, the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat, the simple, flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner - as well as the odd indulgence. Zusammenfassung The exciting new diet that everyone is talking about! the Lunch Box Diet will change the way you think about food and slimming forever. Looking at what you eat and also at how and when you eat! the simple! flexible plan is easy to build into any daily routine. And you can still enjoy a normal breakfast and dinner - as well as the odd indulgence.

Product details

• Authors: Simon Lovell, Lovell Simon
• Publisher: Harper Collins Uk
• Languages: English
• Product format: Paperback
• Released: 04.03.2010
• EAN: 9780007288366
• ISBN: 978-0-00-728836-6
• Dimensions: 129 mm x 198 mm x 17 mm
• Subjects: Guides > Self-help, everyday life > Lifestyle, personal development; SELF-HELP / Motivational & Inspirational, Quick & easy cooking, METABOLISM, HEALTH & FITNESS / Diet & Nutrition / Diets, PSYCHOLOGY / Applied Psychology, PSYCHOLOGY / Interpersonal Relations, SELF-HELP / Communication & Social Skills, Lifestyle & personal style guides, Diets & dieting, Cookery for specific diets & conditions, Quick and easy cookery, Cookery for specific diets and conditions, Diets and dieting, nutrition, Practical advice: Life hacks / handy tips