5 Things to Know for Successful and Lasting Weight Loss

Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight loss "secret", 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss.

Summary

Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight loss "secret", 5 Things to Know for Successful and Lasting Weight Loss is not a how-to book that prescribes a specific diet and exercise regimen. Rather, it teaches readers how to apply powerful techniques to achieve successful and lasting weight loss.

Product details

• Authors: Fran Divecchio
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Released: 18.03.2010
• EAN: 9781596525580
• ISBN: 978-1-59652-558-0
• No. of pages: 121
• Dimensions: 137 mm x 162 mm x 10 mm
• Weight: 226 g
• Illustrations: Illustrationen, nicht spezifiziert
• Series: Good Things to Know
• Subjects: Guides > Health > Diet; HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, Diets & dieting, Diets and dieting, nutrition