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Zusatztext THE ENDORPHIN EFFECT is practical! powerfully inspirational and immediately applicable to just about anybody. . . I love this book! in no small part because of the wisdom and deep love of life which pour forth from every chapter Informationen zum Autor William Bloom has a doctorate in psychology from the LSE. He is one of the UK's most experienced teachers, healers and authors in the field of holistic development. He is a co-founder of Alternatives, founder and co-director of the Foundation for Holistic Spirituality, and has a regular column in Cygnus magazine. Klappentext "A brilliant, mature and enlightening book." --Caroline Myss, author, "Sacred Contracts" ""Presenting a major breakthrough in the field of health care and personal development, this book reveals a revolutionary method that enables people to produce endorphins for vitality and a positive mood whenever they want, even when exhausted or in a crisis. Endorphins are the miracle hormones found in everyone that kill pain, provide the foundation for good health, and create the physical sensations of pleasure. They are responsible for the euphoria of athletes and the pleasure of sexual activity. With this guide, readers will discover how to use the endorphin effect for an easy and effective program of health care, healing, and self-improvement. It can be used to boost enjoyment of life, build good health, improve relationships at home and at work, and enhance performance in every aspect of life. A revolutionary method that enables you to produce endorphins for vitality and a positive mood whenever you want, even when exhausted or in a crisis. Zusammenfassung A revolutionary method that enables you to produce endorphins for vitality and a positive mood whenever you want, even when exhausted or in a crisis.
