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Helen Kennerley

Overcoming Anxiety

English · Paperback / Softback

Description

Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsive disorder and more.

Product details

Authors	Helen Kennerley
Publisher	Basic Books Inc.

Languages	English
Product format	Paperback / Softback
Released	04.07.2009

EAN	9780465012657
ISBN	978-0-465-01265-7
Subject	Guides > Health

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