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Informationen zum Autor Oliver Harrison is the presenter of StudentCooking.tv, a video- and recipe-based website that shows students how to create tasty and nutritious meals on a budget. Klappentext Learn to: Stock your kitchen with the bare necessities Make healthy and delicious meals on a budget Eat well for breakfast, lunch, dinner and in-between Entertain a crowd without breaking the bank Get creative and learn to cook more for less Cooking with limited utensils, little time and a tight budget needn't be a nightmare! This hands-on guide offers tips and tricks to get the most for your money, as well as over 160 delicious and healthy recipes that are perfect for student life. From quick-fix dinners to crowd-pleasing meals, this is the essential student cooking manual. Clue up on cooking basics ? stock your cupboards with essential ingredients and make your money go further Whip up hassle-free breakfasts, lunches and snacks ? whether you like a healthy start or an all-day breakfast, these tasty bites will keep you going Master meaty and veggie main courses ? feed your brain as well as your stomach and learn to make mouth-watering meals in minutes Let me entertain you ? host the perfect night in, impress with a full roast dinner and throw a party to remember, without blowing your budget Open the book and find: How to keep your kitchen hygienic The best deals at markets, supermarkets and local shops The most effective hangover-beating breakfasts Quick lunches and energy-boosting snacks for when you're on the go How to enjoy effortless microwave cooking Foolproof meals to impress a date Delicious recipes for healthy and not-so-healthy desserts Cheap substitutes for more expensive ingredients Zusammenfassung A guide that takes students through the essential skills! techniques and ingredients they need to make over 160 delicious! healthy meals on a budget and on the go. It includes tips on frugal shopping! diet maintenance! healthy-microwave cooking! hosting dinner parties! and choosing wines and mixing cocktails. Inhaltsverzeichnis Introduction 1 Part I: Getting Started 7 Chapter 1: Saying Hello to Your Kitchen 9 Chapter 2: Going Food Shopping 25 Chapter 3: Bring On the Balanced Diet 35 Part II: Breakfast, Lunch and Snacks 47 Chapter 4: Bigging Up Breakfast 49 Chapter 5: Making Great Lunches 67 Chapter 6: Serving Up Snacks 89 Part III: Bringing On the Main Course 115 Chapter 7: Cooking For One 117 Chapter 8: Eating the Right Food to Get You Going 151 Chapter 9: Mastering Microwave Cooking 173 Chapter 10: Making the Most of Time and Money 191 Chapter 11: Decadent Desserts and Treats 201 Part IV: Entertaining 221 Chapter 12: Lads' and Girls' Night In 223 Chapter 13: Pulling Together a Sunday Roast 245 Chapter 14: Food to Impress: Cooking for a Date 259 Chapter 15: Getting into the Party Spirit 279 Part V: The Part of Tens 297 Chapter 16: Ten Tips for Cooking at Uni 299 Chapter 17: Ten Ways to Eat on the Cheap 307 Chapter 18: Ten Replacements for Expensive Ingredients 313 Appendix: Cooking Terms (I've Got to Do What?!) 317 Index 321 ...
