Fr. 30.90

Control Stress - Stop Worrying and Feel Good Now! Book and CD

English · Paperback

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Description

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Informationen zum Autor Paul McKenna, Ph.D. is a behavioral scientist, hypnotist and author. He was named by the Sunday Times as one of the world’s leading modern gurus alongside Nelson Mandela and the Dalai Lama. He is one of the world's bestselling authors, having sold over ten million books in thirty-five countries. He has worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, leading business achievers, royalty and people who have been labelled ‘incurable'. Over the past thirty years, Paul McKenna has helped millions of people successfully lose weight, overcome insomnia, control stress, quit smoking and increase their self-confidence. His TV shows have been seen by hundreds of millions of people in forty-two countries around the world. He has consistently astounded his audiences and patients by proving how small changes in people’s lives can yield huge results, whether it’s curing someone of a lifelong phobia, or clearing up deep-seated issues in a matter of minutes. Klappentext Based on over twenty years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. It shows you how to transform your life from a place of peace, freedom from worry and inner strength. Zusammenfassung Based on over twenty years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. It shows you how to transform your life from a place of peace, freedom from worry and inner strength.

Product details

Authors Paul McKenna
Assisted by Michae Neill (Editor), Michael Neill (Editor)
Publisher Bantam UK
 
Languages English
Product format Paperback
Released 28.08.2009
 
EAN 9780593056295
ISBN 978-0-593-05629-5
No. of pages 160
Dimensions 148 mm x 210 mm x 13 mm
Subjects Guides > Health
Non-fiction book

SELF-HELP / Self-Hypnosis, SELF-HELP / Anxieties & Phobias, PSYCHOLOGY / Psychopathology / Anxieties & Phobias, Coping with anxiety and phobias, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Coping with / advice about anxiety and phobias

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