Fr. 20.90

Sam Murphy

Run for Life

English · Paperback / Softback

New edition in preparation, currently unavailable

Description

Running is not just about physical fitness but also about mental motivation, diet techniques and how to train and stretch without damaging parts of your body. This book shows how to enjoy running, and how to run properly.

Product details

Authors	Sam Murphy
Publisher	Kyle

Languages	English
Product format	Paperback / Softback
Released	02.04.2009

EAN	9781856268592
ISBN	978-1-85626-859-2
No. of pages	176
Subject	Guides > Sport > Track and field athletics, gymnastics

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