Cook It Light Pasta, Rice, and Beans - Pasta, Rice, and Beans

Klappentext Jeanne Jones takes readers' favorite pasta, rice, and bean recipes and lightens them, reducing the calories, fat, sodium, and cholesterol while preserving all of the terrific flavor. Today more than ever people are trying to eat healthy without depriving themselves of hearty flavors and traditional recipes. Grains are more popular than ever, with people adding more pasta, rice, and beans to their diet to increase energy and ward off disease. You can enjoy Creamy Spinach Pasta with Sun-Dried Tomatoes, Wild Mushroom Risotto, and Tarragon Chicken and White Beans without the guilt. Each recipe provides complete nutritional information. Zusammenfassung Jeanne Jones takes readers' favorite pasta, rice, and bean recipes and lightens them, reducing the calories, fat, sodium, and cholesterol while preserving all of the terrific flavor. Today more than ever people are trying to eat healthy without depriving themselves of hearty flavors and traditional recipes. Grains are more popular than ever, with people adding more pasta, rice, and beans to their diet to increase energy and ward off disease. You can enjoy Creamy Spinach Pasta with Sun-Dried Tomatoes, Wild Mushroom Risotto, and Tarragon Chicken and White Beans without the guilt. Each recipe provides complete nutritional information.

Product details

• Authors: Jones, Jeanne Jones
• Assisted by: Jim Coit (Photographs)
• Publisher: Wiley, John and Sons Ltd
• Languages: English
• Product format: Paperback / Softback
• Released: 29.12.1997
• EAN: 9780028621500
• ISBN: 978-0-02-862150-0
• No. of pages: 256
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING: Health & Healing / General, COOKING: Specific Ingredients / Vegetables, COOKING: Health & Healing / Weight Control, COOKING: Specific Ingredients / Rice & Grains, COOKING: Methods / Low Budget, COOKING: Health & Healing / Low Salt, COOKING: Health & Healing / Low Cholesterol, COOKING: Specific Ingredients / Pasta, COOKING: Courses & Dishes / Sauces & Dressings