Living Well with Pain and Illness

Zusatztext any interested will find much to inspire here. Informationen zum Autor Vidyamala Burch is the co-founder of the well-respected Breathworks organisation. She has taught meditation for over two decades as a member of the Triratna Buddhist Community. Klappentext Fifteen percent of the UK's population and one in five people in Europe are living with chronic pain. This is the author's first book aimed specifically at sufferers of chronic pain to use the principle of mindfulness to help them manage and reduce their pain. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you´. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Zusammenfassung I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING

Product details

• Authors: Vidyamala Burch, Burch Vidyamala
• Publisher: Piatkus
• Languages: English
• Product format: Paperback / Softback
• Released: 06.11.2008
• EAN: 9780749928605
• ISBN: 978-0-7499-2860-5
• No. of pages: 256
• Dimensions: 232 mm x 184 mm x 14 mm
• Subjects: Guides > Health; HEALTH & FITNESS / General, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Pain Management, Fitness and diet