Helen Foster - Gi Basics

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Fr. 11.90

Helen Foster

Gi Basics

English · Paperback / Softback

Will be released 15.06.2008

Description

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It's a fact that eating carbs that score low on the glycaemic index (GI) will make you lose weight and gain energy. This book provides you information you need to know about the glycaemic index, as well as a diet plan, with low GI recipes for each day of the week.

Product details

Authors Helen Foster
Publisher Hamlyn Publishing Ltd
 
Languages English
Product format Paperback / Softback
Release 15.06.2008, delayed
 
EAN 9780600617624
ISBN 978-0-600-61762-4
No. of pages 128
Series Pyramids
Pyramids

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