Fr. 31.10

Life's A Beach - Keep that holiday feeling all year round

English · Paperback

Shipping usually within 2 to 3 weeks (title will be printed to order)

Description

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Informationen zum Autor Alexandra Massey is a bestselling author and has written extensively about recovering from depression. Klappentext Everyone loves being on holiday. Lying on the beach with the sand between your toes and bathed in the warm rays of the sun you feel relaxed happy and contented far from the stresses and strains of everyday life. But what if you could capture that elusive holiday feeling all year round? Bestselling author Alexandra Massey argues that you don't need to jet off to some far-flung location to enjoy that 'glad to be alive' feeling - it's accessible to everyone at any time. - Discover how to bring the holiday feeling back home with you- Learn to kick back and avoid letting everyday stress get to you- Nurture your emotional wellbeing and discover harmony within yourself- Achieve a sense of liberation within your hectic lifestyle- Take practical steps to getting more fulfilment out of life- Find the joy that only seems accessible when you're on holidayLife's a Beach shows how a few small changes can help you feel happier more relaxed and able to enjoy that holiday feeling all year round. Zusammenfassung Lying on the beach with the sand between your toes, you feel relaxed, happy and contented, far from the stresses and strains of everyday life. But what if you could capture that elusive holiday feeling all year round? This book argues that you don't need to jet off to some far-flung location to enjoy that 'glad to be alive' feeling.

Product details

Authors Alexandra Massey
Publisher Virgin Books
 
Languages English
Product format Paperback
Released 05.06.2008
 
EAN 9780753513934
ISBN 978-0-7535-1393-4
No. of pages 176
Dimensions 130 mm x 194 mm x 12 mm
Subject Guides > Self-help, everyday life > Lifestyle, personal development

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