Fr. 29.90

Procrastination - Why You Do It, What to Do About It

English · Paperback / Softback

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Description

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Informationen zum Autor Lenora M. Yuen, Ph.D. , is a practicing psychologist in California. Along with Jane B. Burka , she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide. Klappentext Procrastination is a problem that strikes millions of people in every walk of life. California psychologists Jane B. Burka and Lenora M. Yuen pinpoints several causes of procrastination and show how to shake this fascinating tendency once and for all. Vorwort A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. Zusammenfassung A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Product details

Authors Jane Burka, Jane B. Burka, Lenora Yuen, Lenora M. Yuen
Publisher Dacapo
 
Languages English
Product format Paperback / Softback
Released 15.02.2009
 
EAN 9780738211701
ISBN 978-0-7382-1170-1
Dimensions 140 mm x 210 mm x 23 mm
Subjects Guides > Self-help, everyday life > Lifestyle, personal development

BUSINESS & ECONOMICS / Time Management, SELF-HELP / Self-Management / Time Management, BUSINESS & ECONOMICS / Personal Success

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