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Informationen zum Autor Susan Piver is an author and meditation instructor whose books include How Not to Be Afraid of Your Own Life , The Wisdom of a Broken Heart , and the New York Times best-seller The Hard Questions . She has appeared on Oprah , The Today Show , the CBS Early Show , The Tyra Banks Show , and other national television programs in connection with her books. She leads workshops and retreats around the country on living an awakened life. Klappentext This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: • Sakyong Mipham on shamatha! the practice of tranquillity • Larry Rosenberg on vipassana! the practice of clear seeing • Edward Espe Brown on zazen! the practice of freedom • Sharon Salzberg on metta! the practice of lovingkindness • Judith Lief on tonglen! the practice of transformation • Tulku Thondup on healing the body and mind through meditation • Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD. Zusammenfassung This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: • Sakyong Mipham on shamatha ! the practice of tranquillity • Larry Rosenberg on vipassana ! the practice of clear seeing • Edward Espe Brown on zazen ! the practice of freedom • Sharon Salzberg on metta ! the practice of lovingkindness • Judith Lief on tonglen ! the practice of transformation • Tulku Thondup on healing the body and mind through meditation • Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD. ...
