Fr. 21.90

Pamela Peeke

Fit to Live - 5 Steps to a Slim, Strong, Confident You

English · Paperback / Softback

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Description

Offers readers the chance to assess their health and lifestyle, and then take action to improve their wellbeing and their future health. This book begins with a series of tools for assessing the reader's physical and mental fitness as well as the state of their finances and environment. It reveals the consequences of the reader's lifestyle.

Product details

Authors	Pamela Peeke
Publisher	Macmillan

Languages	English
Product format	Paperback / Softback
Released	01.07.2007

EAN	9781905744022
ISBN	978-1-905744-02-2
No. of pages	304

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