The Beck Diet Solution

Zusatztext I'd recommend it to emotional eaters everywhere Informationen zum Autor Judith S. Beck, Ph.D. is the director of the Beck Institute for Cognitive Therapy and Research and Clinical Associate Professor of Psychology in Psychiatry at the University of Pennsylvania. She is internationally renowned in the field of Cognitive Therapy and has written Cognitive Therapy: Basics and Beyond , which has been translated into eighteen languages. She has presented hundreds of workshops in the United States and abroad and is the President of the Academy of Cognitive Therapy. Klappentext Dr Beck, a foremost authority in the field of Cognitive Therapy, has created a 6-week plan that will help people stick with their diet, lose weight with confidence and keep weight off for a lifetime. Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven´t been successful because you just didn´t know how. Zusammenfassung Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how.

Product details

• Authors: Judith S Beck, Judith S. Beck, Beck Judith S.
• Publisher: Robinson Publishing
• Languages: English
• Product format: Paperback / Softback
• Released: 28.02.2008
• EAN: 9781845298265
• ISBN: 978-1-84529-826-5
• No. of pages: 288
• Dimensions: 155 mm x 233 mm x 20 mm
• Subjects: Guides > Health > Diet; MEDICAL / Mental Health, MEDICAL / Diet Therapy, PSYCHOLOGY / Clinical Psychology, PSYCHOLOGY / Mental Health, HEALTH & FITNESS / Diet & Nutrition / Weight Loss, PSYCHOLOGY / Psychopathology / Eating Disorders