Spa Bliss - Heavenly Ideas for Chilling Out

Not everyone has the time or the money to go to a world famous spa to de-stress and rejuvenate. But with the help of spa and beauty expert Jo Glanville-Blackburn, it' s easy to recreate the experience at home, with daily treatments designed to slot conveniently into a busy lifestyle. She presents three-minute therapies to use on the go whenever you need a quick fix, along with longer and more indulgent treatments for leisurely weekends. On the menu: replenishing facials for glowing skin, tension-releasing massage techniques, a soothing and fragrant foot bath, an exhilarating scrub, detoxes, wraps, manicures and pedicures, and other wonderfully relaxing ideas that leave you calm, radiant, and refreshed. Superb color images make every program simple to carry out.

Product details

• Authors: Jo Glanville-Blackburn
• Publisher: Union Square
• Languages: English
• Product format: Paperback / Softback
• Released: 01.01.2008
• EAN: 9781844835225
• ISBN: 978-1-84483-522-5
• No. of pages: 128
• Dimensions: 165 mm x 165 mm x 13 mm