Mind Over Basketball - Coach Yourself to Handle Stress

Informationen zum Autor Jane Weierbach, PhD, and Elizabeth Phillips-Hershey, PhD Klappentext Tuck is stressed out. His parents are divorced, he misses his father, and he has moved to a new house and school. When he decides to try out for the basketball team, the neighborhood boys wont let him use their court to practice. With so many problems, Tuck is having a hard time feeling confident and dealing with his upsets. Then Walton shows up. Taking on the role of coach, Walton teaches Tuck not only how to play better basketball but also how to manage his anxiety and self-doubt. Soon Tuck is feeling in control of his life and focusing his energy on what he loves mostbasketball! Using a positive, interactive approach, this book includes informative study guides, exercises to develop confidence and relaxation skills, and self-quizzes, all designed to help kids learn to coach themselves through everyday worry and stress.

Product details

• Authors: Elizabeth Phillips-Hershey, Jane Weierbach, Jane Phillips-Hershey Weierbach
• Assisted by: Charles Beyl (Illustration)
• Publisher: American psychological assn
• Languages: English
• Age Recommendation: ages 8 to 14
• Product format: Hardback
• Released: 15.01.2008
• EAN: 9781433801358
• ISBN: 978-1-4338-0135-8
• No. of pages: 48
• Dimensions: 159 mm x 235 mm x 13 mm
• Series: Coach Yourself to Handle Stres; Coach Yourself to Handle Stres
• Subjects: Children's and young people's books; Education and learning > Schoolbooks, general education schools