Markus Hederer - Das Voll-Fit-Programm für starke Frauen - Schöne Körperformen durch Nordic Walking, Muskeltraining und Stretching

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Markus Hederer

Das Voll-Fit-Programm für starke Frauen - Schöne Körperformen durch Nordic Walking, Muskeltraining und Stretching

German · Paperback / Softback

Description

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About the author

Markus Hederer ist Diplomsportlehrer und A-Trainer Volleyball. Der Journalist und Autor trainiert und coacht Mannschaften und hat selbst Erfahrungen bis zur Volleyball-Bundesliga.

Product details

Authors Markus Hederer
Publisher Dörfler
 
Languages German
Product format Paperback / Softback
Released 01.01.2006
 
EAN 9783895555053
ISBN 978-3-89555-505-3
No. of pages 112
Weight 327 g
Illustrations m. zahlr. Farbabb.
Subjects Guides > Health > Fitness, aerobics, bodybuilding, gymnastics

Fitness

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