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Zusatztext Genese mitteleuropäischer Kulturlandschaften - Evolutionsbiologie und Differenzierungsprozessein Offenlandsystemen - Stoff- und Energiebilanzen in Agrarökosystemen verschiedenerIntensitätsstufen - Renaturierung von Niedermooren und Magerrasen - Beiträgeder Naturschutz- und Umweltökonomie zu einer natur- und umweltschonendenLandnutzung - Ökophysiologie - Freie Themen Informationen zum Autor McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide Klappentext Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat better. Live longer. Learn how what you eat can affect more than 100 common ailmentsDiscover rich sources of vitamins and minerals in foods at your supermarketUnderstand the difference between good fats and bad fatsGet practical information on the benefits of antioxidants and phytonutrients in foodFind out which food ingredients and additives to avoid Zusammenfassung A guide to choosing the right foods and supplements! feeling younger! and living longer. It empowers you to take charge of your well-being by pinpointing the relationship between foods and health. It provides food-related information and teaches how to: use nutrition to fight disease; boost immunity; and! slow the effects of aging. Inhaltsverzeichnis 1: Nutrition and Health 2: Exercise 3: Sources of calories 4: Nutrients 5: Ailments and Other Stressful Conditions 6: Normal Life Cycle 7: Herbs 8: Foods, Beverages, and Natural Supplementary Foods 9: Table of Food Composition Bibliography Index...