Healthyish High-Protein - Full-On Flavour, All-Day Energy

Sunday Times bestselling author Emma Petersen returns with a collection of tasty, balanced meals designed to keep you energised all day long.
There's a myth that high-protein food is bland, boring, and destined to be dry.
Healthyish High-Protein flips that on its head, proving you can fuel your body with flavour-packed meals made from wholesome ingredients - no sacrifices, absolutely no protein powder, just proper food that's easy enough for every day.
Inside, Emma shares recipes that fit into real life: lunches you can eat cold, sweet treats that actually satisfy, a whole plant-powered chapter and snacks that travel well. Plus, each recipe includes a macronutrient count listing how much protein is in each dish. Think: aromatic Za'atar Chicken, Tofu Loaded Fries, Tempeh Meatballs, a Raspberry Ripple Sundae - and even an Egg Curry inspired by her travels in India.
Emma's handy formulas section helps you build bowls from scratch and mix-and-match recipe elements across the book, making it easy to meal prep and keep your week feeling fresh and flavourful.

About the author

Emma Petersen

Product details

• Authors: Petersen Emma
• Publisher: Harper Collins
• Languages: English
• Product format: Hardback
• Release: 22.08.2026
• EAN: 9780008772604
• ISBN: 978-0-00-877260-4
• Dimensions: 195 mm x 252 mm x 21 mm
• Weight: 270 g
• Subjects: Guides > Food & drink > Healthy cuisine, light cuisine; COOKING / Methods / Quick & Easy, Health & wholefood cookery, Quick & easy cooking, COOKING / Methods / Low Budget, COOKING / Health & Healing / Low Cholesterol, COOKING / Health & Healing / High Protein, Diets & dieting, Quick and easy cookery, Organic food / organic cookery, Budget cookery, Cookery dishes and courses: main courses, Main courses, Cookery / food for high-protein diets, Cookery / food for calorie counting, COOKING / Courses & Dishes / Tea Time, Cookery dishes and courses: Breakfast / Brunch, Health: Diets and nutrition