One-Minute Wellness: Health Hacks

About the author

Michael O’Mara Books specializes in creative and inspired adult non-fiction. Independent, commercial and always on-trend, O'Mara Books are passionate about their publishing programme and publish an exciting and varied list – from history and popular science to language; sport and biography to puzzles; gift and humour to craft – that reaches readers across the world.

Product details

• Authors: Michael O'Mara Books
• Publisher: O'Mara M.
• Languages: English
• Product format: Hardback
• Release: 14.01.2027
• EAN: 9781789299519
• ISBN: 978-1-78929-951-9
• No. of pages: 128
• Dimensions: 114 mm x 152 mm x 16 mm
• Weight: 222 g
• Subjects: HEALTH & FITNESS / Healthy Living, HEALTH & FITNESS / Women's Health, HEALTH & FITNESS / Men's Health, Coping with personal problems, Relating to middle adulthood, Coping with old age, Coping with / advice about ageing