Slow Living - The Secrets to Slowing Down and Noticing the Simple Joys Anywhere (Happiness and Wellness, Meditative Lifestyle)

About the author

Helena Woods is a world-traveling author, locational astrologer, and speaker. Before writing books, Helena created a popular YouTube channel and blog sharing her spiritual life lessons on slow living and mindfulness. Since then, Helena has helped over 2,500 clients find their best places in the world using the power of astrocartography. She has been featured in The Economist, ELLE, Condé Nast Traveller, Business Insider, The Times, PopSugar, BuzzFeed, Well+Good, and has taught over 1,500 students in her online courses and workshops. She inspires others daily online through her content, videos, meditations, and podcast, Cosmic Compass. Helena passionately believes in the power of romanticizing life, shining bright, and noticing the simple joys.

Product details

• Authors: Helena Woods
• Publisher: Ingram Publishers Services
• Languages: English
• Product format: Paperback / Softback
• Release: 02.12.2025
• EAN: 9781684818914
• ISBN: 978-1-68481-891-4
• No. of pages: 208
• Subjects: Non-fiction book > Psychology, esoterics, spirituality, anthroposophy > Applied psychology; Mindfulness, TRAVEL / Essays & Travelogues, BODY, MIND & SPIRIT / Mindfulness & Meditation, Interior design, decor & style guides, SELF-HELP / Creativity, CRAFTS & HOBBIES / Decorating, HOUSE & HOME / Sustainable Living, SELF-HELP / Self-Management / Stress Management, SELF-HELP / Emotions, coping with stress, Self-help & personal development, Popular psychology, Mind, body, spirit: meditation & visualisation, Travel writing, Psychology: emotions, Home & house maintenance, Green lifestyle & self-sufficiency, Memory improvement & thinking techniques, Self-help, personal development and practical advice, Mind, body, spirit: thought and practice, Interior design, decor and style guides, Mind, body, spirit: meditation and visualization, HOUSE & HOME / Decorating & Furnishings, Places and peoples: general and pictorial works, Memory improvement and thinking techniques, Emotions and emotional intelligence, Self-sufficiency and sustainable lifestyle(s), Home and house maintenance / renovation / building