Fr. 35.50

Trail Running Illustrated - The Art of Running Free

English · Paperback / Softback

Will be released 01.12.2025

Description

Read more










Gear up, train, and race as far as you can. Whether you're just stepping off pavement for the first time, or a seasoned pro, dig into this guide to move your trail running forward. Colorful and easy to peruse, Trail Running Illustrated is filled with tips
on technique, gear, diet, injury prevention and treatment, and trail racing.

About the author










Doug Mayer has been climbing and trail running in mountain ranges around the world for three decades. Founder of tour company Run the Alps and contributing editor for Trail Runner magazine, he has worked as a producer for National Public Radio's Car Talk.

Product details

Authors Schreiber Marion, Doug Mayer, Brian Metzler
Publisher Mountaineers Books
 
Languages English
Product format Paperback / Softback
Release 01.12.2025, delayed
 
EAN 9781680515664
ISBN 978-1-68051-566-4
No. of pages 272
Subject Guides > Sport > Track and field athletics, gymnastics

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